Guide
How to Use a Weight Bench with Leg Rollers
Working out on a weight bench allows you to target your upper body and core muscles effectively. But did you know that with the addition of leg rollers, you can...
April 2022 – Best Workout Plan For You
Looking for the best workout plan for April 2022? Check out the flybird weight bench. The flybird weight bench helps to improve your repetitions and strength. Perfect for beginners and...
How do I Register My Flybird Weight Bench for Warranty?
Previous buyers have confirmed many times over that the Flybird Weight Bench has a wonderful warranty. Even so, you may find certain aspects of it to be unclear, or you...
5 Reasons Why You Should Incorporate a Flybird Workout Bench into Your Fitness Routine
The number one reason you should invest in a Flybird weight bench is to improve your health and overall well-being. They are great for strength training and core conditioning. They...
How to Get a Replacement Pin
Just one pin breaks on your weight bench and it can be extremely difficult to find a replacement. This guide will walk you through the steps needed to get a...
Why are Adjustable Dumbbells so Expensive
Adjustable dumbbells have been around for a long time. In fact, I believe they pretty much started the ‘fitness' craze in America. If you're not familiar with adjustable dumbbells, let...
How To Assemble the Flybird Adjustable Weight Bench
Now that you've purchased the Flybird Weight Bench, it's time to start using it and building those muscles! I'll show you how to put it together and you'll be bench...
12 Tips for a Successful Flybird Adjustable Bench
Since Flybird Fitness Bench has been on the market, shoppers can get a new and better experience while they do some physical therapy at home and even save money too.
8 Reasons Why We Love Flybird Adjustable Dumbbell
FlyBird Adjustable Dumbbell is perfect for you to enhance your strength training. Whether you are a beginner or workout enthusiast, you will find these dumbbells to be what you need...
How to Position Flybird Bench for Different Movement
With Flybird Bench we want to share with you the way to position your bench for different movement. The adjustment is suitable for all your body types and makes your...
How Much Protein Do You Actually Need
Protein is an incredibly important part of any diet - but how much exactly do you actually need? The answer to that question might surprise you.
