Guide
How to Use a Weight Bench with Leg Rollers
Working out on a weight bench allows you to target your upper body and core muscles effectively. But did you know that with the addition of leg rollers, you can...
Adjustable Dumbbells For Beginners
Flybird Adjustable Dumbbells is a big step forward in adjustable dumbbell technology. It's designed to be very easy to switch weights. Just rotate the handle and you change weights in...
A Beginner's Guide to Flybird Weight Bench
A beginner's guide to a majority of the flybird weight bench. The product is designed for those that have never used a flybird weight bench in the past and are...
Best Upper Body Strength Exercises
If you want to build a rock-hard set of pecs, you need to do a lot of pressing. There are any number of excellent pressing exercises you can use to...
Are All Processed Foods Bad for You?
While preparing meals can be more time consuming, it is also safer and healthier than grabbing a processed food product. Are all processed foods bad? The answer is surprisingly simple...
10 Answers to Your Questions About Flybird Weight Bench
The foldable weight bench is the most convenient and practical feature of this workout bench, for you can fold it up and store it under the bed or closet when...
April 2022 – Best Workout Plan For You
Looking for the best workout plan for April 2022? Check out the flybird weight bench. The flybird weight bench helps to improve your repetitions and strength. Perfect for beginners and...
How do I Register My Flybird Weight Bench for Warranty?
Previous buyers have confirmed many times over that the Flybird Weight Bench has a wonderful warranty. Even so, you may find certain aspects of it to be unclear, or you...
5 Reasons Why You Should Incorporate a Flybird Workout Bench into Your Fitness Routine
The number one reason you should invest in a Flybird weight bench is to improve your health and overall well-being. They are great for strength training and core conditioning. They...
How to Get a Replacement Pin
Just one pin breaks on your weight bench and it can be extremely difficult to find a replacement. This guide will walk you through the steps needed to get a...
Why are Adjustable Dumbbells so Expensive
Adjustable dumbbells have been around for a long time. In fact, I believe they pretty much started the ‘fitness' craze in America. If you're not familiar with adjustable dumbbells, let...
