Guide
How to Use a Weight Bench with Leg Rollers
Working out on a weight bench allows you to target your upper body and core muscles effectively. But did you know that with the addition of leg rollers, you can...
How Meal Planning Can Save Money
When you start workout with Flybird weight bench or Flybird adjustable dumbbells, don't forget to make a meal plan to better effect.
What are the Best Adjustable Dumbbells to Buy
Now that you've made the decision to buy adjustable dumbbells, how can you be sure you're getting the best deal? With so many brands and styles available, it's important to...
Roadtrip Workout Routines: How to Stay Fit When Roadtripping
When going on a road trip, the one thing you want to be sure of is that you can have fun while also staying fit. After all, who wants to...
10 Compelling Reasons Why You Need Flybird Weight Bench
You have a gym at home, a treadmill and you’re even doing yoga fairly often. This seems to mean you work out regularly. But do you really? Let’s look at...
How do Adjustable Dumbbells Work
There has to be a dumbbell trick right? You may be thinking that. And I’d have to agree. How do you get two dumbbells into one? Well, the answer is...
12 Steps to Find the Perfect Flybird Adjustable Bench
Finding the best adjustable bench can seem like an exhausting task. This is because there are so many things to consider—not only about your own needs, but also the physical...
13 Things About Flybird Fitness You May Not Have Known
It’s no secret, Flybird Fitness is a great company. We have too much fun in our classes and that’s why there are so many regulars. There are 13 things about...
Why Choose Flybird Weight Benches
Looking for the best free weight bench? Flybird fitness equipment design aesthetic is loved by users
Top 5 Valentine’s Day Workout Routines
Valentine’s Day is almost here, and we have some good love-related workout routines to help you plan the perfect date! Whether you are looking to sweat with your sweetie or...
Why You Should Invest In A Flybird Fitness Weight Bench
So you are looking for a good weight bench to invest in because you want to improve your fitness level? You really do not have to shop for one because...
