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Flybird Freestanding Punching Bag

Flybird Freestanding Punching Bag

223 reviews
Regular price $399.99
Regular price $399.99 Sale price $399.99
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Unleash your inner fighter with Flybird - Buy one punching bag, get a free pair of boxing gloves!

Get a full-body workout with the Flybird freestanding punching bag! Standing at approximately 70'' tall, this boxing bag lets you target strikes throughout the body. Perfect for the whole family, from adults to teens and kids between 47-73'' tall. This free standing punching bag is a great stress release and strength builder. No need to hang it from the ceiling, the punching bag with stand is ready for action straight out of the box.


Product Specifications

  • Standing Height: 70"
  • Weight with water: 160lbs
  • Weight with sand: 205lbs
  • Package Dimensions: ‎40.5 x 36 x 28 inches
  • Suggested User's Height: 47-73'' tall
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Flybird Freestanding Punching Bag
Regular price $399.99
Regular price $399.99 Sale price $399.99
Freestanding Punching Bag- Flybird Fitness

Shock Absorbing System

Flybird freestanding punching bag with shock-absorbing system offers a high-quality and durable workout experience.

Featuring dual TPU absorbers and four springs, this punching bag provides 360-degree shock and noise absorption, with a fast-rebound of 15-45 degrees.

For more intensive training, just remove the spring for less vibration.

Freestanding Punching Bag- Flybird Fitness

Multi-layer Construction

Flybird freestanding punching bag boasts a multi-layer construction, with 2mm premium PU leather, highly resilient EPE foam, fabric buffers, and an encased stainless steel tube.

This unique design distributes the force of punches and kicks, prolonging the bag's lifespan and protecting your hands and fingers during intense workouts.

Enjoy a safe and effective training experience with our durable punching bag, perfect for home or gym use.

No Worry Buying

  • 1 Year Warranty

    We are industry leaders offering you 2 year of warranty coverage on all your workout equipment.


    Received your products but changed your mind? No problem. Simply send it back within 30 days.


    Enjoy free shipping on all orders. We ship out orders every single business day before 12 p.m. Order today and receive it the same week.

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Customer Reviews
4.8 Based on 223 Reviews
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Thomas A.

Solid product

The package came in two separate boxes. Boy the long one is heavy! The instructions of installation was quite straightforward, only missing thing is some proper sized wrenches for the hex nuts connecting the upper part to the base. But I would assume anyone who purchases such things should have some wrench sets at home so not a big issue. The package came with one extra suction bowl and one extra hex nut which is not a lot but nice. The base could hold really some water! Took me about half an hour to get them actually filled using a funnel and a regular sized 3 gallon bucket. But once it's setup it's good to go! Being using it for a week now, and so far the screws are holding, the base was firm enough to not move at all on my rough basement floor. Oh and I was a little bit concerned about the height of this thing once it's set up. But it turned out to be just fine. The whole thing is about 6 fix tall.

Flybird Fitness Flybird Freestanding Punching Bag ReviewFlybird Fitness Flybird Freestanding Punching Bag Review

Sturdy, easy to assemble, good quality and came with gloves!

Overall great bag and good size if you want something that is minimal but still sturdy. I did a lot of shopping around before buying this one because I wanted a standing bag that I didn't have to hang. And landed on this one. The bag came in two different boxes the base and actual punching bag. Assembly was pretty easy. Even easy if you use a socket wrench. Like it'll cut the assembly time in more than half. The most time consuming part is filling the base with sand. Do yourself a huge favor and make a funnel. Also becareful not to buy the incorrect sand for it. Make sure it's the right kind of play sand if you go that route. I didn't opt for water as it spills over time. I installed the suction cups which worked really well on concrete. And easy to screw in. The bag itself is sturdy and can take some power punches. But more so with the suction cups. I tried punching it hard multiple times without it and after some hard hits I got it to tilt. I definitely recommend using the suction cups despite how hard you plan to hit it. It also came with gloves. I know I read a lot of reviews that states that they didn't receive any. The gloves were a little small for my hands. But then again my hands are pretty big. So for the average person they should fit ok. I use my own mma gloves anyways so wasn't really a problem. Overall the bag is solid and the quality feels great. Doesn't seem like it'll fall apart or break anytime soon. I will update my review if anything changes which I don't expect. Great bag, that isn't huge but is effective for a good workout.

Flybird Fitness Flybird Freestanding Punching Bag Review

I genuinely could never imagine being without Flybird Punching Bag at this point

Flybird Punching Bag has actually been a life-changer. I'm a life long martial artist and during the pandemic I could not visit gyms to box or kickbox. So I thought I'd give Flybird a try and it has blown my expectations out of the water. Not only is Flybird Punching Bag THE BEST workout, it has improved my technical skills as martial artist, and brought me a community of coaches and other fighters that elevate my life. I genuinely could never imagine being without this boxing bag at this point.

Flybird Fitness Flybird Freestanding Punching Bag Review

The refresh I needed

For the last 6 weeks I've been battling major health problems.ER visits and hospitalization, pain so severe I struggled to walk or spent hours on end curled in a ball, sleep deprivation, dehydration, and significant weightloss. It's been a STRUGGLE. So when I woke up today actually able to workout for the first time in weeks I jumped on it and HUNTI do I feel good! This @flybird punching bag was the refresh I needed. Living with disabilities, everyday I am reminded what a privilege it is to be able to move and train. I've been an athlete my whole life so incapacitation hits me HARD. Working out is not a privilege I always have, but when I do I cherish it. To others who live with disabilities of any kind, I see you! Find whatever feels good and nourishing to your body and spirit and do it. You deserve it!

Flybird Fitness Flybird Freestanding Punching Bag Review