Flybird All-In-One Power Rack with Pulley System
Flybird All-In-One Power Rack with Pulley System
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Flybird All-In-One Power Rack with Pulley System
Flybird All-In-One Power Rack with Pulley System
Regular price
$639.00
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$639.00 USD Regular price
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Flybird All-In-One Power Rack with Pulley System
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Regular price
$639.00
Regular price
Sale price
$639.00
Unit price
per
Welcome to Build Limitless. Pick your perfect home gym.
From traditional muscle isolation exercises to powerlifting and all the way to CrossFit WODs, the Flybird All-In-1 Power Rack/Power Cage will get you covered! This rack combines a squat rack, a crossover cable machine, a pull-up & dip station, a 360° barbell landmine and more equipment, essentially giving you access to a commercial gym in your own home!
Outstanding Stability
Constructed from 2mm-thick commercial grade steel, the Flybird Power Cage offers outstanding stability, capable of supporting up to 1600lb. Equipped with 1.5'' x 3'' uprights and 14 reinforcing tabs at the joints, it remains rock-solid during any workouts, ensuring your focus stays solely on your form and muscle.
HEAVY-DUTY
- Safety bar Capacity: 700lb
- Cable Capacity:440lb
- Dip Bar Capacity:350lb
- Pull-Up Bar Capacity: 440lb
- J Hook Capacity: 500lb
With its reliable and robust design, Flybird power rack assists beginners as well as fitness veterans in achieving their fitness goals with numerous exercises to be performed. The stable platform and thoughtful design allow you to concentrate on form and technique without worry.
High-Performing Cable Crossover Machine
Flybird Home Gym Power Rack features a precision-engineered cable crossover machine with various free attachments.
The high-strength wrapped-up steel cables ensure smooth and uninterrupted operation, providing a durable and resilient fitness experience. The ratio of weight to pull is very close to 2:1.
There are as many as 20 height adjustment holes (as opposed to 12-15 common on the market), giving you a lot of fine-tuning opportuities to train muscle details, while also catering to different height needs among your family members.
Additionally, laser-cut numbers (from 1 to 20) are machined into every hole on the rack to ensure easy attachment and alignment.
Various Attachments
The package comes with lat pull down bar*1, tricep rope*1, cable bar*1, multi-position cable handle*2, J-Hook*2, safety bar*2, wide/narrow dip bar*2, 360° landmine*1, foot pedal*2, battle rope ring*1, weight/barbell holder*1, band peg*6, 1" barbell clamps*2, 2" barbell clamps*2.
The square-shaped safety arms are much more tough and reliable than round ones of rubber bands commonly seen on the market.
Every Exercise In The Book
You can literally perform every exercise in the book on this rack such as Cable Flies, Wide and Narrow Lat Pull-downs, Landmine Exercises (full-body workouts with these alone! T-bar row, lateral row, core twist), Seated Cable Rows, Bench Press, Squat, Deadlifts, Bicep Curls, Triceps Extensions, Pull-Ups, Chin-ups, Dips, etc. You name it!
Make sure to get the bench, bar and weights along with the rack if you don't already have them.
SPECS
SPECS
Free Attachments
The package comes with Pull Up Bar*2， Cable Handlebar Down*1， Cable Handlebar Up*1，Wide/narrow dip bar*2，V Bar*1，Handle Bar*2，Safety Bar*2，J-Hook*2，Foot Pedals*2，Weight Barbell Stroage Rack*1，360 Landmine*1，Barbell clamps*2，Banded Pipe*6.
- Material 13 Gauge Commercial Rolled Steel (1.5'' x 3'' Posts)
- Steel Pipe/Thickness 40*80mm/2mm
- Rack Net Weights 273lb
- Dimensions 61.9"L×67.9"W×83.6"H (Fully Assembled)
- Adjustment Holes 20 Position Adjustments
- Cable System Ratio 1:2
- Overall Weight Capacity 1600 LBS
- Weight Post Diameter 1" / 2"
- Number of Package 3
- Suggested Users Unisex-Adult
Product Manual Download
Assembly Instructions/Part List/Exercise Guide
FAQS
FREQUENTLY ASKED QUESTIONS
Q:
What are the dimensions when fully assembled?
A:
The full dimensions after installation are 61.9" L × 67.9" W × 83.6" H. Ensure to reserve additional space around the rack for safe and comfortable use.
Q:
What is the internal space within the rack, and how much space do I need for my power cage?
A:
The inside width of the power cage is crucial. Machines typically require about 20–40 square feet, while free-weight zones need 50–200 square feet of dynamic space. Squat racks, essential for strength training, require 35–50 square feet to ensure safety and ample room for power movements.
Q:
How long will it take me to assemble it myself as a beginner?
A:
Assembly time can vary, but typically it may take a few hours. Having another person assist can expedite the process.
Q:
Can the rack be used with an Olympic weight bench?
A:
The rack is compatible with adjustable benches but does not include Olympic weight benches, as they typically require a wide barbell rack.
Q:
Can I purchase these accessories separately?
A:
Currently, we do not sell accessories/attachments separately. If you have a request, please reach out to us at service@flybirdfitness.com.
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