Use Code: FLYBIRD to Get Extra 10% OFF. Enjoy up to 47% OFF

Workouts

Everyone’s Favorite Ab Workout – You can do it at home!

Our Favorite Ab Workout - You can do it at home!

5 Workouts You Can Do During Your Lunch Break

You don't have a lot of time to spare. You may have heard that working out is good for your physical health, but did you know that it can also...

20-Minute Home Workout with Flybird 55 lb Adjustable Dumbbells

Wed, Feb 16, 22 Flybird Fitness

Today I bring to you a fitness routine I’ve been using for 3 years. It takes 20-minutes and requires a set of Flybird Adjustable Dumbbells.

4 Popular Exercise You Can Do With Flybird Adjustable Dumbbells

Tue, Nov 03, 20 Flybird Fitness

Ever thought about getting a workout bench for your home fitness center? If you have, then you need to know about some of the popular exercises you can do with...

Exercise Tips

View all

7 Tips To A Rock-Hard Upper Body
Sat, Apr 02, 22
Have you ever wanted to get a rock-hard upper body? Me too! I mean who likes soft, flabby arms and chest muscles? Nobody I know. That's why I've put together...
Read more
Flybird Post Workout Tips
Tue, Mar 29, 22
After a tough workout, you're often left with a sore feeling in your muscles. Here are several tips for relieving the pain and discomfort of muscle soreness.
Read more
4 Ways You Can Make Yourself Fitter Without Going to the Gym
Fri, Mar 04, 22
So you don’t have time to go to the gym. No problem — there are plenty of ways that you can become more physically fit without ever pulling on your...
Read more

1 3

View all