FLYBIRD Olympic Weight Bench

Name: FLYBIRD Olympic Weight Bench
Brand: Flybird Fitness
SKU: FBOWB
Price: 279.00 USD
Availability: InStock

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FLYBIRD Olympic Weight Bench

$279.00 USD

$279.00 USD USD ~~USD~~

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FLYBIRD Olympic Weight Bench

$279.00 USD

OVERVIEWS SPECS FAQS REVIEWS

FLYBIRD Adjustable Weightlifting Bench. Home Gym Machine 900lbs Workout Bench Press System!

With 4 adjustable Components - barbell rack, preacher curl pad, backrest cushions , and leg curls, allow you to customize the angle to your workout needs. Allows the bench press rack to be used for a variety of training, such as flat working chest, shoulders, biceps, legs, and more. Home Gym Machine stretching, leg training, push-ups and sit-ups, adjustable flat backrest and reclining backrest, can provide various strengths.

BENCH PRESS

FLYBIRD Weight Bench features its great adjustability of 8 backrest positions. You can choose an appropriate positions to better meet your fitness levels and goals.

PREACHER CURL

Preacher curl brings multiple benefits that you might not find in conventional bicep curl. Using the pad can force you into negative movement, which improves strength and muscles growth.

LEG EXTENSION

Different from squat, this is an“open-chain kinetic”exercise. Building your quads can increase the force of kicking movements, which can be beneficial in sports performance.

LYING LEG CURL

Leg curls target hamstrings and calf muscles. The leg developer moves smoothly and you can get a full range of motion. When lowering feet back down, your buttocks, quadriceps, and front of the shins are activated too.

8 Backrest Angles

This set offers a 8-position back that you can easily adjust to incline, flat and decline positions

5 Barbell Rack Height Levels

The barbell rack can be adjusted to 5 heights to accommodate all levels of exercises needs

5 Preacher Curl Pad Height Levels

The height adjustable preacher curl pad helps position your upper arms and chest against the pad

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SPECS

Materials

- Premium Alloy Steel & Premium Foam

Distance between 2 standing postsof the barbell rack 39"
Suitable Barbell 1.2/1.5/1.8/2.2m Barbell
Maximum Weight Capacity Overall 900lbs（408kg）
Bench Size Seat plus Backrest total is 45.5" (14"+31.5")
Backrest Angles 8 including incline, flat, and decline angles
Leg Developer Weight Capacity 220lbs
Weight storage posts length & diameter 3 Position, 21" length, 1" Diameter Storage
Barbell Rack Weight Capacity 660lbs
Barbell Rack Height Levels 5
Curl Pad Height Levels 5
Stowed Dimensions NO Foldable
Footprint( Assembled/Flat) 61"D x 39"W x 46"H
Item Weight 27.67kg

File Download

User manual & Assembly

FAQS

Installation and Usage

Extensions and Compatibility

Q: How long does it take to assemble the bench?

A:
It takes about 40 minutes for 2 people to complete the assembly of the bench.
Q: Is there an assembly instruction video for the adjustable bench?

A:
Yes. Here it is:https://www.youtube.com/watch?v=xmDVwFj9ElY
Q: How many people does it take to assemble the bench?

A:
We recommend 2 people working together to assemble the bench for safety and efficiency.
Q: How many packages will be delivered?

A:
Depending on what you order, you will receive the following items in separate packages:
Weight Bench
Barbell
10lbs Plates Pair
25lbs Plates Pair
35lbs Plate Single
45lbs Plate Single
(This means that if you order a pair of 35lbs or 45lbs plates, they will come in 2 packages.)
Therefore, please don't panic if you don't receive all packages in one day. Please reach out to service@flybirdfitness.com asking for the tracking numbers.
Q: What's included in the packages?

A:
The adjustable weight bench package contains the weight bench, a user manual, 3 tools needed for assembly, and an accessory kit.
The barbell package contains the barbell.
The weight plate packages contain the weight plates respectively.

Q: Does the bench offer incline and decline angles?

A:
Yes, the bench offers flat, incline, and decline angles.
Q: Can I purchase the leg extension or the preacher curl pad separately?

A:
Unfortunately, no. They are part of the bench.
Q: Is the "leg developer" portion of the bench removable?

A:
Yes, it is attached with a bolt and nut, so it can be removed. You could disassemble it or not attach that part to begin with. The small metal parts that support the leg assembly (welded to the bench) would remain.
Q: Can I attach spotter bars for solo bench presses?

A:
Yes u can!....
Q: Can we do weight squats?

A:
It is not intended to do squats on, the design is not compatible with doing squats.The barbell is not tall enough to do squats

REVIEWS

CUSTOMER REVIEWS

Good

Good. They needa start labeling the hardware with numbers fir easier assembly

FLYBIRD Olympic Weight Bench

The pieces were packed well in shipping and the bench was fairly easy to put together. The equipment is sturdy and has multiple adjustable parts, making it a great addition to our home gym.

for money its good bench

for money its good bench., seems well made. The bar supports as others has stated are wider than most. regular 1 inch x 60" bars don't fit well. I used steel collars to give space for the weights and works fine and is safe. Seems sturdy no issues on that.

Does the job

It is a good set!

A good value

It should suit my needs for my at home workout. It was easy to assemble and appears to be sturdy and worth the price. My only complaint is that as a tall man I wish the rack it's easy was a lot bit wider so I could get a bit wider grip.

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FLYBIRD Olympic Weight Bench