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FLYBIRD Pro Weight Bench

FLYBIRD Pro Weight Bench

146 Reviews
Regular price $228.99
Regular price $499.99 Sale price $228.99
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Be the athlete you always imagined. We believe that there's always room for improvement, so we designed the Flybird Weightbench to enable you to achieve your personal best. This bench has 6 backrest positions and 3 seat positions so you can do all kinds of different exercises. Add more value to your training by laying back while doing crunches or obliques. The bench's durable, high-density foam padding provides comfort and support while exercising. The bench can be positioned at 90 degrees for seated press, bent over rows, inclines, and decline exercises.

Product Specifications

  • Length: 48'' (122 cm)
  • Width: 13'' (33 cm)
  • Height: 17.7'' (45 cm)
  • Backrest Length: 34'' (87cm)
  • Seat Options: flat, 13°, 25°
  • Back Options: 24°, 40°, 50°, 69°, 90°, and flat
  • Weight Capacity: 1100lbs (500kg)


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FLYBIRD Pro Weight Bench
Regular price $228.99
Regular price $499.99 Sale price $228.99


  • home gym
  • Flybird Pro weight lifting bench
  • Customer share
  • pro weight bench 5
  • Dumbbell press
Weight lifting bench

Intense Workouts Made Easy

The FLYBIRD Pro Weight Bench is a top-of-the-line gym bench designed for serious lifters.

  • Constructed with commercial-grade 40*80mm square steel and 4mm iron sheet, it can withstand even the most intense workouts.
  • With a weight capacity of 1100lbs, it can easily accommodate barbell bench press, dumbbell bench press, and weightlifting exercises.
  • Whether you're a seasoned athlete or just starting out, the FLYBIRD Pro Weight Bench is the perfect choice for taking your workout to the next level.
Adjustable FID bench

Adjustable Weight Bench

Maximize your workout with our weight lifting bench featuring 6 adjustable backrest positions and 3 seat positions.

  • Whether you're targeting different muscle groups or varying your exercises, this bench has you covered.
  • The bench's high-density foam padding provides ultimate comfort and support during your workouts, while its durable design ensures long-lasting use.
  • With the ability to position the bench at 90 degrees, you can perform a range of exercises, from seated presses to bent-over rows, inclines, and declines.

Get the most out of your training with this versatile weight lifting bench.

No Worry Buying

  • 2 Year Warranty

    We are industry leaders offering you 2 year of warranty coverage on all your workout equipment.


    Received your products but changed your mind? No problem. Simply send it back within 30 days.


    Enjoy free shipping on all orders. We ship out orders every single business day before 12 p.m. Order today and receive it the same week.

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Email us at with any other questions.


Does the bench incline/decline?

Yes, it can be both inclined and declined. It has all angles that would be desired during a workout.

What are the differences between this Bench and other models?

Check out the comparison between all FLYBIRD benches here >>

Customer Reviews
5.0 Based on 146 Reviews
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Filter Reviews:
United States

Wow.. works great

Like many that have been building out a home gym due to the pandemic, I've been in the market for a weight bench. I've had the opportunity to try a few cheaper ones, and they've been "OK", but honestly the thought of cheaping out on equipment that could result in getting injured is not something that really appeals to me. I've got another adjustable weight bench with a much lower weight limit that seems not very sturdy, so I was interested in checking this one from Flybird out. As far as I can tell this seems to be their highest end offering. Assembly was very simple. It all appears to be well made, sturdy, and basically is exactly "enough" for a normal home gym. I am very pleased with this bench, it is a bargain, and with the occasional coupons I've been seeing on it seems like a steal for the price.

Flybird Fitness FLYBIRD Pro Weight Bench Review
A Flybird Fitness Customer
Elizabeth H.
United States United States
I recommend this product

Pro Weight Bench

Simple to put together. Easy to change bench heights for incline and decline positions. Looks nice. Exactly what I needed.

Flybird Fitness FLYBIRD Pro Weight Bench ReviewFlybird Fitness FLYBIRD Pro Weight Bench Review
Tom R.
United States

Very stable comfortable bench

Packed very securely in a big box. You are able to unpack pieces at a time. Installation was easy the tough part was getting the tools and bolts... out of the blister pack. The bench is very solid and very comfy with good support. I will be working out more for sure.

Flybird Fitness FLYBIRD Pro Weight Bench Review
Jerry D.
United States

Sturdy, easy to assemble

This is a great bench for the price very sturdy!

Flybird Fitness FLYBIRD Pro Weight Bench Review