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The FLYBIRD Pro Weight Bench is a top-of-the-line gym bench designed for serious lifters.
- Constructed with commercial-grade 40*80mm square steel and 4mm iron sheet, it can withstand even the most intense workouts.
- With a weight capacity of 1100lbs, it can easily accommodate barbell bench press, dumbbell bench press, and weightlifting exercises.
- Whether you're a seasoned athlete or just starting out, the FLYBIRD Pro Weight Bench is the perfect choice for taking your workout to the next level.

Adjustable Weight Bench
Maximize your workout with our weight lifting bench featuring 6 adjustable backrest positions and 3 seat positions.
- Whether you're targeting different muscle groups or varying your exercises, this bench has you covered.
- The bench's high-density foam padding provides ultimate comfort and support during your workouts, while its durable design ensures long-lasting use.
- With the ability to position the bench at 90 degrees, you can perform a range of exercises, from seated presses to bent-over rows, inclines, and declines.
Get the most out of your training with this versatile weight lifting bench.
No Worry Buying
Email us at service@flybirdfitness.com with any other questions.
FREQUENTLY ASKED QUESTIONS
Does the bench incline/decline?
Yes, it can be both inclined and declined. It has all angles that would be desired during a workout.
What are the differences between this Bench and other models?
Check out the comparison between all FLYBIRD benches here >>
- Reviews
- Questions
Wow.. works great
Like many that have been building out a home gym due to the pandemic, I've been in the market for a weight bench. I've had the opportunity to try a few cheaper ones, and they've been "OK", but honestly the thought of cheaping out on equipment that could result in getting injured is not something that really appeals to me. I've got another adjustable weight bench with a much lower weight limit that seems not very sturdy, so I was interested in checking this one from Flybird out. As far as I can tell this seems to be their highest end offering. Assembly was very simple. It all appears to be well made, sturdy, and basically is exactly "enough" for a normal home gym. I am very pleased with this bench, it is a bargain, and with the occasional coupons I've been seeing on it seems like a steal for the price.


Pro Weight Bench
Simple to put together. Easy to change bench heights for incline and decline positions. Looks nice. Exactly what I needed.
Very stable comfortable bench
Packed very securely in a big box. You are able to unpack pieces at a time. Installation was easy the tough part was getting the tools and bolts... out of the blister pack. The bench is very solid and very comfy with good support. I will be working out more for sure.