FLYBIRD Adjustable Weight Bench FB299
FLYBIRD Adjustable Weight Bench FB299
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Our new FLYBIRD workout bench is perfect for both powerhouse and cardio workouts, giving you the ultimate home gym experience. The padded seat provides comfort during exercises, while the full-size seat gives more room for maneuvering your legs on exercises like glute kickbacks. Equipped with multiple adjustment positions for various exercises, plus an adjustable weight bar handle. This product is suitable for everyone from beginners to athletes.








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Well built and versatile
Why didn't I order this when COVID first hit over three years ago? It makes working out with dumbbells so much more effective. The back easily and securely adjusts from straight up to several slants, flat, or declines. The foot support has two slot levels it can screw into with four adjustments angles each. At 76, 178, using several different adjustable dumbbell sets ranging up to fifty pounds, it is proving to be sturdy and stable. Note that I slipped a quilted pillow sham over the back so I can work out without a shirt. Also picked up a small pillow to use for neck support - hey, I'm an old guy! I also use resistance cables.
Heavy-duty capacity
This FLYBIRD Workout Bench measures 35" x 16.6" x 11.3" and weighs about 36 pounds. It arrives mostly assembled and only takes inserting a single rod the get the footrest installed. What I liked most about this FLYBIRD Workout Bench was: - 700-pound capacity. I am a big guy who lifts heavy weights and I need something in the home that won't buckle when I am pressing 300+ pounds. So far, this bench has held up to 6 weeks of 4-day per week heavy lifting for my upper body and the bench has never felt as if I could not support whatever I threw at it. - Easy assembly. Assembly was as simple as unfolding the bench and inserting a single rod. - Adjustability. By pulling a single rod you can go from flat to incline then to decline positioning. You can also angle the backrest so it fits at a 90-degree angle to support shoulder presses, curls, and other routines. - Withstands both heat and cold without an issue. This bench is located in a garage that is not climate controlled. It has not shown any signs of wear or rust. What I liked least about this FLYBIRD Workout Bench was: - No wheels. Many benches have wheels at the bottom to help move them easier. This one does not have those wheels so you'll have to lug the full 36-pound weight of the bench. Overall, if you are building a home gym and are looking for a bench to support your fitness routine this FLYBIRD Workout Bench deserves a good long look. It handles heavy weight and both heat and cold without issue. It offers good adjustability and was easy to assemble. I wish it had wheels to make maneuvering it a bit easier but that isn't much of a concern for me as I typically leave it in one location. 5.0 out of 5.0
Solid Choice
I was amazed that the bench arrived fully assembled. I really like the quality and sound construction too.
Very versatile weight bench for home.
Just received the Flybird FB299 adjustable bench . From my first impression it is good quality product good looking ,feel sturdy very versatile angles, compact for small home,weight about 15Kg,I am about 170cm and it is comfortable. Just one downside it cannot stand by itself when folded must be leaned on the wall. Overall very good.