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880LBS Capacity /

FLYBIRD Adjustable Weight Bench FB299

FLYBIRD Adjustable Weight Bench FB299

$189.82 USD $132.88 USD
Regular price $132.88 USD Sale price $189.82 USD
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Compared to FB149, FB299

1. offers more weight capacity, 880lb versus FB149's 800lb.

2. is 1'' longer.

3. offers a thicker backpad and a thicker seat.

FLYBIRD's adjustable workout bench offers a complete home gym experience, combining strength and cardio workouts. It features multiple adjustment positions, making it versatile for a variety of exercises. With a padded seat for comfort and a full-size seat for more leg maneuverability during exercises like glute kickbacks, this bench is suitable for all fitness levels.

FB299 Specifications:

  • Length (flat): 46.5'' (118 cm)
  • Width (flat): 13.8'' (35 cm)
  • Height (flat): 18.9'' (48 cm)
  • Backrest Length: 31'' (79cm)
  • 3 Seat Angles: flat, 12°, 23°
  • 8 Back Pad Angles: 24°, 38°, 52°, 70°, 90°, flat and decline (-9°, -30°)
  • Stowed Dimensions: 30.1'' L x 13.8'' W x 9.5'' H (79 x 35 x 24 cm)
  • Weight Capacity: 880lbs (400kg)
  • Item Weight: 30LB

Furthermore, we provide you with 2 one-stop solutions:

No.1: FB299 + Our highly sought-after adjustable dumbbells (25lbs or 55lbs).

Our adjustable dumbbells have been extremely popular since the very start. Customers love them for their

  • Space-saving capabilities (up to 80%, 1 set for 5 sets!)
  • quick and convenient weight switch (just twist it!)
  • great looks
And now, we have upgraded them to 2023 new versions! Now, the bar is coated with TPE, Thermoplastic Elastomer materials. They are durable and much more comfortable to hold than metal, without compromising any gripping friction. TPE materials do not contain any toxins and are 100% safe for human health.
The weight plates have been upgraded to carbon steel coated with high-quality nylon, durable and pleasing to the eye.

Adjustable Dumbbells Specifications:

Gears available: 25lbs Adjustable Dumbbells: 5lbs, 10lbs, 15lbs, 20lbs, and 25lbs.
                          55lbs Adjustable Dumbbells: 15lbs, 25lbs, 35lbs, 45lbs, and 55lbs.

No.2: FB299 + Eco-Friendly Multi-Functional Weight Set.

Still got the headache that all your essential equipment takes up way too much space? Here's the answer! Get dumbbells, kettlebells, barbells, and push-up stands in just one weight set!

You can do so many exercises with the set, and the best part is, it can be stowed conveniently in a cupboard, under your bed, or wherever you want, really.

Now, here's the catch. We coat the gripping bars with ABS (Acrylonitrile Butadiene Styrene).

Characteristics of ABS:

  • Durable
  • Structurally stable
  • Resistant to corrosion, impact, chemicals, and wear
  • Non-toxic and safe to use
  • Fully recyclable
So get this odor-free weight set with FB299, and start your fitness journey in the comfort of your living room!
Weight Options: 50lb/70lb/90lb
Product details: Multi-Functional Weight Set

Multi-Functional Dumbbells Specifications:

  • Weights Options: 50lbs/70lbs/90lbs
  • Product Dimensions: 22.8"L x 12"W(50lbs); 24"L x 12.2"W(70lbs); 22.45"L x 12.6"W(90lbs)
  • Handle Diameter: 1"
  • Barbell Length: 22.7"
  • Handle Material: Alloy Steel
  • Package Dimension: 23.2"(L) x 12.3"(W) x 8"(H)

View full details
FLYBIRD Adjustable Weight Bench FB299
$189.82 USD $132.88 USD
Regular price $132.88 USD Sale price $189.82 USD


  • Flybird adjustable weight bench FB299
  • Flybird adjustable weight bench FB299
  • Flybird adjustable weight bench FB299
  • Flybird adjustable weight bench FB299
  • Flybird adjustable weight bench FB299
  • Flybird adjustable weight bench FB299
Flybird adjustable weight bench FB299

Adjustable Bench

Flybird Weight Bench FB299 is the ultimate adjustable bench for your home gym.

  • With 8 different weight positions and 3 backrest positions, you can perform a variety of exercises and achieve maximum results.
  • The bench is constructed with a durable steel frame and can support up to 880lbs.
Flybird adjustable weight bench FB299

Comfortable Padding

The multi-layered padding on this workout equipment measures 2" and is designed to offer you a comfortable and safe workout experience.

This bench is upholstered with quality VEGAN leather and features dense stitches that prevent damage from intense use.

Compact Weight bench for home

Save Your Space

With no assembly required, this compact and lightweight bench is the perfect addition to your home gym. Its foldable design allows for easy storage, making it ideal for those who have limited space.

Flybird bench FB299

Automatic Lock

Securely store and stabilize your bench with the spring-loaded pin. Enjoy maximum comfort with the thick foot pad.

Adjustable weight bench features

Shape Your Muscles

Achieve your fitness goals with our reliable and versatile weight bench.

No Worry Buying

  • 1 Year Warranty

    We are industry leaders offering you 1 year of warranty coverage on all your workout equipment.


    Received your products but changed your mind? No problem. Simply send it back within 30 days.


    Enjoy free shipping on all orders. We ship out orders every single business day before 12pm. Order today and receive it the same week.

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Email us at with any other questions.


What are the differences between FB299 and FB149?

Compared to FB149, the new version FB299 weight bench uppgrade:
1. offers more weight capacity, 880lb versus FB149's 800lb;
2. offers 1 more adjustable back pad position.
3. Cushioning is completely different. FB299 offers a thicker backpad and a thicker seat.

Check out FB149 Weight Bench=>>>.

Does the bench incline/decline?

Yes, it can be both inclined and declined. It has all angles that would be desired during a workout.

What is the gap between seat and backrest?

It varies depending on what position you have the back rest. It is 1.5” when laying flat, closes up gap as you bring up back rest. When 90 angle- no gap.

Does it come with the tools for assembly?

Our bench comes pre-assembled. Really easy assembly with no tools required. Unfold the bench when it’s out of the box and put the four pins in per the instructions and you’re good to go!

Is the front foot pad attachment removable?

Yes, it is removable and you can use the bench without it if you prefer.

Will this work for somebody who is 5’ 1”? Suitable for what heights?


User height Reference: up to 6.2". Most users report being able to use the bench without issue, with ample head support and a decent height from the ground